Zazen for Everybody

Sitting down and having a meditation practice is one thing, but what you do when you're meditating is what really matters. Can you allow yourself to experience what you’re experiencing when you experience it? The post Zazen for Everybody appeared first on New York Zen Center for Contemplative Care.


by Zencare Podcast
Zen
21:00:00
Zen
21:00:00
Zen
23:50