Your Thriving Self

Your Thriving Self The Podcast is a show for women who are ready to become their thriving selves and live their dream lives. In this seasonal podcast, you will learn, cry and laugh your way back home to yourself. Your host Paola Hernandez, went from depressed to thriving and quit her 9-5 as a dental hygienist to pursue her passion as a transformational coach full-time. She is going to teach you how to bridge the gap between who you currently are and who you know you have the potential to be. This is a refreshing, straight-to-the-point podcast without the fluff, welcome home.

21:28:03 2022-12-05
Join the Thrive Community Here to get access to The Evolution: End of Year Retreat.  In this podcast episode, you will learn the following: The three main reasons why you're feeling stuck. The one thing that everyone who is feeling stuck has in co...
21:34:09 2022-11-28
Join the Thrive Community Here to watch the three-hour masterclass on limiting beliefs, LIMITLESS. In this podcast episode, you will learn: The reason why you feel capable and incapable of your goals, dreams, and desires at the same time. What is holdi...
21:31:18 2022-11-21
Want to become Your Thriving Self? Join the Thrive Community Here In this podcast episode, you will learn: Why self-acceptance is the first step that comes before self-love What self-acceptance is & how to start accepting yourself  Why self-...
21:39:28 2022-11-14
Want to become Your Thriving Self? Join the Thrive Community Here In this podcast episode, you will be walked through the skills and tools I used to help me go from being depressed to thriving. Here's the list: I learned the meaning of self-care. Start...
21:54:19 2022-11-07
Want to become Your Thriving Self? Join the Thrive Community Here In this podcast episode you will hear: How I got diagnosed with depression (or the lack of diagnosis) My first experience with anti-depressants How I think that depression came from my ...
21:02:22 2022-10-24
Welcome to Your Thriving Self The Podcast. My name is Paola Hernandez, but you can call me (POW). I am a transformational coach and here to guide you on this journey to becoming the version of yourself that is absolutely thriving. This isn't a podcast whe...