Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

22:49 2022-12-06
My interview with David Allen, the author of Getting Things Done. The post Podcast: My interview with David Allen, author of Getting Things Done appeared first on Chris Bailey....
28:54 2022-11-22
Breaking down burnout—and how to overcome it. The post Podcast: Understanding burnout appeared first on Chris Bailey....
24:39 2022-11-08
The things we review every week to become more productive. The post Podcast: The Weekly Review appeared first on Chris Bailey....
33:33 2022-10-25
A few of my favorite writing tips—and the ones I use every day. The post Podcast: My go-to writing tips appeared first on Chris Bailey....
24:56 2022-10-11
We briefly chat about Chris’s next book, and then explore the science of self-talk. The post Podcast: Taming Negative Self-Talk appeared first on Chris Bailey....
23:41 2022-09-27
Reflecting on your dividend-paying habits can help you sustain them in the long run. The post Podcast: The Habits You Take for Granted appeared first on Chris Bailey....
30:12 2022-09-13
James and I chat about his fantastic book, Atomic Habits. The post Podcast: My interview with James Clear, author of Atomic Habits appeared first on Chris Bailey....
36:35 2022-08-30
Becoming more productive in a college/university setting. The post Podcast: How to be a more productive student appeared first on Chris Bailey....
21:37 2022-08-16
A few practical, tactical ways to measure daily productivity The post Podcast: How to measure your productivity appeared first on Chris Bailey....
28:52 2022-08-02
The costs of task switching—and how to get better at switching between things. The post Podcast: Task Switching appeared first on Chris Bailey....
27:57 2022-07-19
A few rituals for planning your week—along with a few favorite books we’ve read recently. The post Podcast: Ways to plan your week appeared first on Chris Bailey....
27:05 2022-07-05
Productivity doesn’t have to only be about the blind pursuit of accomplishment. The post Podcast: Thoughtful Productivity appeared first on Chris Bailey....
18:53 2022-06-21
The best sources of caffeine—for lasting energy. The post Podcast: The best caffeine vehicles appeared first on Chris Bailey....
26:01 2022-06-07
Work breaks: How long they should be and how to take them. The post Podcast: How to take an intentional work break appeared first on Chris Bailey....
25:01 2022-05-24
Tapping into your sources of motivation. The post Podcast: Where motivation comes from appeared first on Chris Bailey....
40:48 2022-05-10
Reviewing the Timeular and the reMarkable 2 on the podcast. The post Podcast: Reviewing a couple pieces of productivity tech appeared first on Chris Bailey....
27:13 2022-04-25
We chat about the power of chunking your day into blocks of time on this week’s podcast The post Podcast: Exploring time blocking appeared first on Chris Bailey....
21:53 2022-03-29
How to define (and think about) productivity The post Podcast: How to define productivity appeared first on Chris Bailey....
29:16 2022-03-15
Ideas for dealing with change—the main constant in our lives The post Podcast: Strategies for dealing with change appeared first on Chris Bailey....
30:12 2022-03-01
How to think like an economist to become more productive. The post Podcast: Thinking using economics to become more productive appeared first on Chris Bailey....
25:52 2022-02-15
One of the best prioritization strategies out there. The post Podcast: My favorite prioritization strategy appeared first on Chris Bailey....
43:51 2022-02-01
Economist John List hops on the podcast to talk about why ideas fail, and how to discover which of our ideas have a chance. The post Podcast: How to scale up your work appeared first on Chris Bailey....
29:53 2022-01-18
An episode about the habits we do—and track!—every day. The post Podcast: Our favorite daily habits appeared first on Chris Bailey....
24:26 2022-01-04
The wonders—and perils!—of setting New Year’s resolutions. The post Podcast: Should you set New Year’s resolutions? appeared first on Chris Bailey....
16:41 2021-12-21
How to define boundaries around productivity over the holidays. The post Podcast: The Second Annual Holiday Spectacular appeared first on Chris Bailey....
21:57 2021-12-07
Getting help from others can be a strength, not a weakness. The post Podcast: How to lean on others appeared first on Chris Bailey....
25:43 2021-11-23
Annie Murphy Paul joins the podcast to chat about her great new book, The Extended Mind. The post Podcast: How to extend your mind appeared first on Chris Bailey....
5:14 2021-11-09
A far better name for the podcast! The post Same podcast, better name! appeared first on Chris Bailey.
34:35 2021-10-26
A conversation on limits, finitude, and time management. The post Podcast: My interview with Oliver Burkeman appeared first on Chris Bailey....
29:36 2021-10-12
The limits of time management—along with a few of our favorite time management habits. The post Podcast: The purpose of time management appeared first on Chris Bailey....
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