The Narc and Me
The Narc and Me, a podcast hosted by Ashlee Levitch, a 5 year survivor of Narcissistic Abuse. The Narc & Me podcast will explore the healing journey, how to break trauma bond, the number one question asked by fellow survivors: “What is cognitive dissonance and why did it keep you in the relationship with a toxic, abusive partner?” What are the physical and sometimes long lasting effects of being with a narcissistic partner and will they go away? Narcissistic abuse has been called by many licensed professionals as “the most severe form of domestic violence” and yet in most cases, it’s still suffered behind closed doors. The Narc & Me will shine a spotlight on the abuse, the traits of narcissist and their long list of tactics to gain supply, how they trauma bond them, devalue them, breadcrumb and future fake them and ultimately break down their self. And more importantly, how you heal after all of this has been done to you.
The Narc & Me podcast welcomes back Tre De La Torre ( De La Torre (@Iwaslikeyo_trey1) for a deep dive into triggers as you move past the initial healing phase. Having a tool kit and strategy is the critical piece to tackling these unfortunate story teller...
On this weeks episode of The Narc & Me, Manjit Ruprai (@manjit_ruprai) joins us to talk about the aftermath of healing. Is the number of narcissists growing? What’s contributing to the growth and is society contributing to the problem?
Jim Brillon, Licensed Marriage and Family therapist, joins the Narc and Me to explore the world of Antisocial Personalities and Cluster B’s. This week we explore Narcissistic Personality Disorder, Psychopathic and Sociopathic behaviors, traits and red f...
The Narc & Me podcast welcomes abuse survivor and coach Nia Renee (@hottoloveabatteredwoman) for an open discussion about how you need to be loved after abuse. In this episode we talk about the lasting effects of parental abuse and how Nia change her stor...
Finding joy after abuse can feel impossible. Aimee Semas-Day, Licensed Psychotherapist and Survivor of Narc Abuse, joins us with tips and insightful ways to move through the pain, confusion and lack of trust to a better, happier future.
Divorcing a narcissist or a high-conflict partner has a unique set of challenges. In this weeks episode of the Narc & Me Podcast, Certified Divorce Coach and Parenting Specialist, Tessa Noel (@coachkindmama) joins us to share her tips and insights to navi...
In this week’s episode of the Narc & Me podcast, we chat. Ashlee, our host talks about what she’s learned from the 20 guests that have joined the podcast, a shift in the way she looks at boundaries and the new approach she’s taking to the healing jo...
Trauma Recovery Coach Lindsay Goodman joins the Narc & Me to discuss the fact that abuse knows no boundaries. Giving abusive relationships a voice in the queer community, Lindsay shares her story and the strides she’s made in the healing journey.
On this weeks episode of the Narc & Me, Dave from @healing.after.a.narcissist joins the podcast. To date, this has been an anonymous account. Dave and Ashlee break down how we define ourselves breaking down the documentary In & Of Itself and how we begin ...
The Narc and Me welcomes SJ, @le_disco_mama, to explore the difficult conversation of infertility and miscarriage while living with a narcissist. This emotional episode digs into the tactics used to secure supply and the pain of enduring these difficult e...
Katherine Kleis returns to the Narc & Me to discuss “New Beginnings.” From changing your mindset, to baby steps in healing, to entering into the world of dating post-abuse. We discuss your next steps to break the toxic patterns, further your healing, ...
In this week’s episode of the Narc & Me podcast, we chat. Ashlee, our host talks about the last year in narcissistic about recovery, ways to redirect focus back on to yourself and the ups and downs of the healing journey. Through awareness in this commu...
Michelle, @michell_themindsetcoach, joins the Narc & Me podcast to talk about the empath. What makes you an empath and what are the benefits to being empathetic? How do you decipher between a HSP (highly sensitive person) and an empath? How do these two g...
Cody Isabel, Neuroscientist and Self Esteem Coach (@mindbrainbodylab) joins the Narc & Me to explore the many negative effects of prolonged exposure to narcissistic abuse. Did you know that abuse can cause brain damage? There are serious consequences of l...
Lisa Sonni, @_stronger_than_before_coach, joins The Narc & Me podcast again to answer the difficult question “what if I stay?” How does choosing to stay with the narcissist effect you? How does choosing to stay impact you children? In this conversatio...
Tina DiMattia joins for an open conversation with a therapist who has extensive experience treating both narcissists and recovering partners of narcissists.
Tina DeMattia earned her Master of Arts in Counseling Psychology at Santa Clara University to sp...
This week the Narc & Me welcomes self aware narcissist Lee Hammock to the show. With 1.6 million followers on TikTok alone, Lee has been featured in USA Today for using his platform to share information on the personality disorder, how to see the red flag...
Dr Kerry McAvoy joins the Narc & Me for a discussion on the many types of Narcissists. From Communal to Vulnerable Narcissist, the personality disorder is not a one size fits all disorder. With the range of categorizations, you’ll find both similarities...
Certified life & Relationship Coach, Bri, a Narcissist Abuse Survivor joins this weeks episode of the Narc & Me. Narcissistic abuse can come with a lot of different emotions including shame. Finding ways to move through the trauma, making sense of it all ...
Ro Faye, also know as "Rollercoaster of Love" joins the "Narc & Me” to discuss healing. Ro is a trauma informed coach who is full of tips and strategies to help you heal from abuse. She guides us to ask the right questions and how asking those questions...
Ready to feel empowered? Lisa Lou (aka @thelisalu_girlpower) joins the "Narc & Me" podcast to talk red flags, how the narc treats their supply, and how to regain your confidence. Lisa is the epitome of giving you that needed dose of courage to move forwar...
What questions do you have about the Narcissist? How do they function? Why do narcissists do and say the things they do? How do you best understand so you can support a friend or family member coming out of the abuse? Kevin Connolly (owner of Action Park ...
Break the cycle of toxic thoughts! What is rumination? Why and how do we get stuck in this cycle of ruminating? How do you break the endless memory recall in order to move forward? Trey De La Torre, @iwaslikeyo_trey1, a survivor and coach talks about his ...
Narcissistic abuse is not limited to romantic partners. Many survivors find that these patterns of abuse stem from childhood. Katherine Kleis, @stand_coaching, Trauma informed Personal Relationship Coach talks the differences in the manipulation and abuse...
How do you break Trauma Bond? The most frequently asked question when healing from Narcissistic Abuse. Lisa Sonni (@_stronger_than_before_coach), relationship coach, abuse educator and specialist in breaking trauma bond joins this weeks episode of The Nar...
What are the motivations behind what a narcissist says and does? Why do they resort to gaslighting and manipulation? Ben Taylor (@rawmotivations), self aware narcissist, joins this weeks episode of “The Narc & Me” to share the real story of what’s g...
" What makes someone a real narcissist? Join us as we explore the 9 traits of Narcissistic Personality Disorder (NPD) with licensed psychologist, Kerry McAvoy. See how many traits you must have in order to be diagnosed with NPD. We all have a few narcissi...
“Welcome to "The Narc and Me," an exploratory deep dive into surviving a narcissistic relationship. Meet your Host, Ashlee Levitch and learn her story, what "The Narc in Me" will hold, and feel inspired as a survivor comes out stronger on the other side...
The Narc & Me, a podcast hosted by Ashlee Levitch, a 5 year survivor of Narcissistic Abuse. The Narc & Me podcast will explore the healing journey, how to break trauma bond, the number one question asked by fellow survivors: “What is cognitive dissonanc...