6: Alexis Ren on Confidence, Mental Wellness, and Relationships

Welcome to Episode 6 of The Madhappy Podcast.  This week we talk to model, entrepreneur, and actress Alexis Ren about the evolution of her career path and how it has affected her mental health over the years. Alexis opens up about her eating disorder, sharing about the moment she realized her eating habits and mental state needed attention and change (13:04). We then dive into how the modeling world shaped her teenage years (15:57), and affected her confidence until she learned to understand her worth and prioritize her health (21:56). We talk about how her experiences in Alexis’s past pushed her to start We Are Warriors, a community and mentorship program to support girls around the world (28:26), before we wrap up discussing Alexis’s relationship history and what she now looks for in a person (34:35). We Are Warriors We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.  Follow us: @Madhappy | @LocalOptimist Visit us: Madhappy.com | LocalOptimist.com

by The Madhappy Podcast