The Best Today® Podcast

Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttodayguide.com Support this podcast: https://anchor.fm/the-best-today-podcast/support

00:19:08 2022-08-08
This week on the Best Today® Podcast I am sharing three types of distractions (daily, seasonal, global) that are stealing your time and energy. I'm also giving you my definition of distraction to make them much easier to recognize in your day to day. Thi...
00:21:00 2022-08-01
This week on the Best Today® Podcast I'm reporting back a little over halfway through our social media reset. During the month of July the Best Today® audience and community deleted all social media from our phones and lives and this episode I'm sharing...
00:25:42 2022-07-27
This week in episode 12 of the Best Today Podcast I am talking about the five biggest misconceptions/misperceptions about routine. If you're still on the fence about routine or want to learn more about how routine can work for you, this episode is for you...
00:16:49 2022-07-25
This week on the Best Today® Podcast I am giving you 12 examples of routines to show you how simple they can be and how unique they can be in helping you to solve a problem, set a boundary, stop overthinking or be proactive in your day-to-day life. Liste...
00:19:47 2022-07-20
Still trying to decide if routine is for you? In episode 11 of the Best Today podcast I am sharing three (of the many) benefits of implementing routine in your life! Listen to this short episode and let me know which of the three benefits is most appealin...
00:10:35 2022-07-18
This week on the Best Today® Podcast I am telling you the truth about routine that you likely did not know. If you think you've been avoiding routine and that you don't need routine you particularly want to listen to this episode. It's a short episode so...
00:29:28 2022-07-13
If you have ever doubted whether routine will work for you, if you dislike routine, if you want to give routine a try but you're hesitant, if you've tried routine and it just didn't' work for you, listen to episode 10 of the Best Today podcast as I share ...
00:14:30 2022-07-11
This week on the Best Today® Podcast I'm answering a question I receive a lot when it comes to routine-- how do you get started on your routines when life has caused a disruption to the routine or when you've stopped the routine for any amount of time? L...
00:27:38 2022-07-06
Today we are talking about what exactly routine is, the purpose and function of routine! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/9 Sign up for Right Now Routine™ today at rightnowroutine.c...
00:19:18 2022-07-04
This week on the Best Today® Podcast I am sharing three reasons to give routine a fighting chance and they're probably not three reasons you've considered before. I truly believe that everyone can benefit from some type of routine and once you understand...
00:34:02 2022-06-29
Do you think of summer as a time to break free of routines or a time to allow them create space for more of what you love? In this episode I share summer time routine ideas (that can be applied even outside of summer) that can help to bring peace and play...
00:15:00 2022-06-27
This week on the Best Today® Podcast I am giving you 33 things you can do today instead of logging into social media. Have more ideas? Leave us a comment in the shownotes at besttodayguide.com/69. Join us for our Social Reset where we are logging off of ...
00:21:40 2022-06-20
Our bodies are not wired to handle all that comes our way through daily social media use. This week on the Best Today® Podcast I am inviting you to consider a social reset and join us in July 2022 for a month long social media reset Join us for our Socia...
01:03:41 2022-06-13
This week on the Best Today® Podcast I am in conversation with Mattie James. Mattie James is an author, CEO of the Mattie James Company and a woman who consistently bets on herself! I invited Mattie to talk about finding beauty and joy in the every day b...
00:10:41 2022-06-06
This week on the Best Today® Podcast I am giving you the truth you need to know about judgment of others, what they really are and how you can overcome them today! This is a short episode that you'll want to listen to as often as needed until it soaks in...
00:20:14 2022-05-30
This week on the Best Today® Podcast I am talking about a four letter word that I am voting to be put on the top of the banned words list: busy. In this episode I share the meaning of the word busy, the impact it has on the women using it and giving you ...
00:19:16 2022-05-23
This week on the Best Today® Podcast I am giving you an alternative to constantly using the word "overwhelm." I explain why overwhelm may not be the accurate word in the first place and how to articulate you experience and feelings in a way that will res...
00:21:47 2022-05-16
This week on the Best Today® Podcast I am answering a listener question, "what are some ways we can instill Best Today® principles in our children?" I'm sharing simple and effective ways that you can teach your children the four Best Today® principles ...
01:22:53 2022-05-09
This week on the Best Today® Podcast I am sharing seven things I want every mother to know and then asking Kendra Hennessy of Mother Like a Boss™ to share what she wants every mother to know. Listen in and hear Kendra's fresh take on the term "homemake...
00:19:16 2022-05-02
This week on the Best Today® Podcast I am explaining why I end every podcast episode saying, "you have everything you need to have everything you want!" Listen and be encouraged of why this statement is a truth that will help you on your journey of livin...
00:54:40 2022-04-25
Did you know that having a community where you share common goals and values is as good for your health as exercise? Did you know that digital community can be a vital source in your mental and emotional health? Well, now you know and today we are going t...
00:32:27 2022-04-19
This week I am answering a listener question asking what do you do when you have an emotional interruption to your day, how do you get back to what you were doing and how do you best respond to those interruptions when they occur. I'm giving you three thi...
00:35:42 2022-04-11
This week in episode 58 of the Best Today® Podcast I am sharing how learning to let go has been one of the best lessons in my life and sharing when I first learned it as an adult and specific instances where I have to implement the lesson including a rec...
00:16:07 2022-04-04
How you speak to yourself plays a direct role in how you show up for yourself in this lifetime. Today I am giving you five questions to create a healthier internal dialogue. Rather than downward spiraling when life gets challenging, hard or things don't g...
00:17:58 2022-03-28
When was the last time that you allowed yourself to dream without limitation? This week is a short episode with one call to action for you: dream! Dream without limitation and write it all down. Listen to find out how and why this is so important in livin...
00:39:57 2022-03-21
This week on the Best Today® Podcast I am answering a question submitted to me on Instagram: "How do you make time for yourself ( and husband) when you have little kids and a job?" This is a common question and today I'm giving you the tools you need to ...
00:58:05 2022-03-14
Have you ever wondered what our customers experience is like using the Best Today® Guide? Well, today you get to listen in on a conversation that I had with a group of women who are on their third, fourth, fifth and/or sixth Best Today® Guide! Listen in...
00:10:14 2022-03-07
There has been a lot of loss, a lot of grief and a lot of life happening and today I have a short message for you. One of hope, encouragement and a reminder to live. Fully live. Save this episode and listen to it on repeat as much as you need. Listen to ...
00:28:32 2022-02-28
While everyone is telling you to create yearly goals this week on the Best Today® Podcast I am offering you a different way of thinking about and executing on the things that you want. Let's change the conversation and expectation of always creating more...
00:37:56 2022-02-21
Have you seen Disney's newest film Encanto? This week on the Best Today® Podcast I'm talking about five Best Today® principles portrayed in the movie and what you can learn from them. Whether you've watched the movie or not (if you haven't, highly recom...
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