The Beautifully Anxious

Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better.

21:50:48 2021-12-13
Remember the beginning of COVID where you were furiously scrubbing away at your groceries and Lysol was more expensive than gold? We do. In what is very much a time capsule episode (this was recorded at the beginning of the first worldwide lockdown in Ap...
22:22:47 2021-11-11
Dave, Phivos and Benet are joined by their friend Ramy Youssef, a successful comedian, actor, creator (but failed NBA player). They candidly discuss his experience of therapy, navigating relationships, what 'success' means, and everything in-between.Abou...
22:07:07 2021-05-15
About Us:INSTAGRAM | PATREON | CONTACT-------------------------------------------If You Wanna Know More:Grief | Psychology TodayWhat You're Feeling is Grief - Nylah Burton | VoxKeanu Reeves on DeathFive Ways To Cope With Your Parents Death - Elizabeth Kie...
21:51:54 2021-04-11
About Us:INSTAGRAM | PATREON | CONTACT-------------------------------------------If You Wanna Know More:Perfectionism | Psychology TodayPerfectionism Is Killing Us - Christie Aschwanden | VoxIt’s Never Going to Be Perfect, So Just Get It Done - Tim Her...
22:02:36 2020-11-15
About Us:INSTAGRAM | PATREON | CONTACTGuest Info:NATALY AUKAR - Instagram | Twitter | WebsiteNataly is a Lebanese born and raised stand up comic based in New York City.​After working as a writer at a production house in Lebanon throughout college, Natal...
22:00:25 2020-08-01
ABOUT US:INSTAGRAM | PATREON | CONTACT-------------------------------------------TOPICS:02:52 - Defining ‘anger’03:51 - You wouldn’t like Dave when he’s angry13:39 - Rules + Expectation = Anger17:44 - Anger is usually easy21:33 - Broken Steering /...
22:03:01 2020-07-24
Dave & Phivos are back, this time to dive into some of their obsessive-compulsive thoughts and behaviors with friend and therapist Benet.Dave shares what drives the compulsions he has and has had throughout his life. They look at the sliding scale of OCD,...
21:55:49 2020-07-24
A panic attack is like a giant wave coming at you. You can’t stop the wave, you can’t punch it, you can’t kick it, but you know it will pass. Knowing that it is going to come and go is the key to riding it out.Dave, Phivos, and Ben return, this time...
21:55:10 2020-07-22
Dave & Phivos overcome their procrastination and FINALLY start their podcast. Guided by their friend and practicing therapist Benet, join them as they wander through the world of mental health, on a vulnerable, honest (often shameless) journey to be be...