We are nearly one-year into a global pandemic, therefore I’d say we are far overdue in talking about therapy. Therapy: Who needs it? How do you get started? Maybe you are interested in exploring therapy but you have decision fatigue—there are far too many options and you don’t even know where to begin. Today I’m going to try to simplify some of that for you.  Resource for finding mental health support ASAP. The post Therapy appeared first on Simple Families.

by Simple Families with Denaye Barahona Ph.D.