SFP 85: All About Sugar [with Megan from The Lyons Share Wellness]

In today’s episode I have an interview with Megan Lyons from The Lyon’s Share Wellness (Facebook | Instagram). Megan is a health and wellness coach based in Dallas, Texas and provides services worldwide. In our chat today, we talk all about sugar. She answered several of my questions such as: Is there such thing as a sweet tooth? How can we create holiday traditions that revolve around something other than candy and desserts? How can we make sense of the many types of “sugar” alternatives on the market today. Links Mentioned in Today’s Episode: Megans book: Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness. (Affiliate Link) Holiday Webinar My Experience With Food Intolerance Testing The post SFP 85: All About Sugar [with Megan from The Lyons Share Wellness] appeared first on Simple Families. Learn more about your ad choices. Visit megaphone.fm/adchoices


by Simple Families with Denaye Barahona Ph.D.