SFP 79: SPECIAL EPISODE: How can I reduce the mental load?

The mental load in motherhood is overwhelming. In today’s special episode, we are discussing why this matters and what we can do about it. Denaye also introduces a simple, 4-step plan to begin peeling back the layers. Want to starting unpacking the mental load together, join us! The post SFP 79: SPECIAL EPISODE: How can I reduce the mental load? appeared first on Simple Families. Learn more about your ad choices. Visit megaphone.fm/adchoices


by Simple Families with Denaye Barahona Ph.D.