Q&A | Is The Mental Unload™ right for me?

What if you are too overwhelmed to deal with your overwhelm? I hear this a lot. This week we are launching a new round of The Mental Unload–my signature 7-day program that focuses on decreasing mental clutter. Even if you think you don’t have the time for this, I’m going to explain all the details today. Show Notes/Links The Mental Unload Far from the Tree by Andrew Solomon The post Q&A | Is The Mental Unload™ right for me? appeared first on Simple Families.


by Simple Families with Denaye Barahona Ph.D.