Maybe you don’t consider yourself an outdoorsy person. Maybe you have a kid who isn’t into nature. I totally get that. The truth is that nature can be uncomfortable. It’s often: Too bright.  Too hot. Too cold.  Too windy.  Too loud. But we are all nature people, in fact—we need to spend time outdoors for our health and wellbeing. If you don’t think you are an outdoors person, let’s talk about why. And how we can start to shift that perspective and get outside of our comfort zones. For our own good and the good of our families.  The post Outdoorsy appeared first on Simple Families.

by Simple Families with Denaye Barahona Ph.D.