Caffeine + Crisis Habits [Quick Wins]

We’ve all picked up on a few habits during this crisis–and some of those habits might not be serving us. Today I’m sharing more about my attempts to moderate caffeine, a habit that I’ve leaned on hard the past few months. I’d love to hear from you. Do you have any habits you are trying to moderate right now? The post Caffeine + Crisis Habits [Quick Wins] appeared first on Simple Families.

by Simple Families with Denaye Barahona Ph.D.