Back to Baseline

We just moved into a new house. We’ve been renting for almost a year and found a permanent spot right down the road. Even though it’s not a far move, it’s been a big move. Big life transitions like this can feel really out of control. There’s always unexpected stress. Unexpected tasks. Unexpected emotions.  If it feels like you are constantly “Putting out fires”. Jumping from one crisis to the next. Like parenting is one big uphill climb—you can never find that easy, flat road. You don’t feel like you have a baseline to return to in times of struggle. Then this episode is for you.  The post Back to Baseline appeared first on Simple Families.

by Simple Families with Denaye Barahona Ph.D.