She's Plant Based

Autumn Clayman, the creator of She's Plant Based and Holistic Health Coach, is here to highlight multiple aspects of life - health, wellness, beauty, relationships, spirituality, psychology, and more. The nature of the podcast is conversational and fun like you are talking with your best friend. Every Tuesday, you will learn something new to help you become your best self.

00:30:59 2022-08-09
In today’s episode, I open up about my relationship with alcohol and partying. Alcohol seemed to cause more negatives than positives. It took me down a dark path. Luckily, I got out of the party scene at a young age and discovered what was important in ...
00:39:46 2022-08-02
TW: I talk about my eating disorder & addiction. In today's episode, I share why my health/healing journey began. I opened up about the mental health issues I faced at a young age. I lacked the necessary support and tools, which led me down a dark pat...
00:06:32 2022-07-25
I am so excited! The She's Plant Based Podcast is LIVE! Many of you have been encouraging me to start my podcast and she is finally here. Every Tuesday, a new episode will be posted. I am passionate about health and wellness, so I will be giving you tips ...