Positive Foundations Of Mental Health To Withstand The Negative Influences Of Our Culture

#958: Mental health is a top trending issue, so this is what I asked the Ziglar audience, “Mental health problems are spinning out of control, led by anxiety and depression. What do you feel is to blame?” We got well over 100, in depth responses, and it’s of interest that this comes from an audience that is less likely to blame and more likely to take responsibility. Yet there is emotion behind the answers. My interest however was not a mere survey, but to assess how we see the culture regarding mental health, and how our perception is affecting us. I can summarize the results into two categories, lack of a personal foundation, and too much exposure to negativity. Before you brush it off thinking your foundation is 100% and your exposure is moderate or benign…I challenge you. As in talking here with Tom Ziglar and later with my Driven To Live members, I’m convinced I am no unscatched here. I feel this episode will inform you to help yourself and gain some quality insight to help others with… Learn more about your ad choices. Visit megaphone.fm/adchoices

by Self-Help(ful)