Friday Feature: Dr. Maya Shankar Reveals How We Change

So you’re going along in your life. Today, tomorrow or before long, something is going to change. Something you can’t control is going to happen and force change. What happens to you and in you? And also, as you are listening to this podcast I can assume you are the type of person who is working on proactively making change in your life. Again, what happens to you and in you during this process? This is our focus today. Learn more about your ad choices. Visit

by Self-Help(ful)