897: Love The Foods That Love You Back | Habits with Mark Victor & Crystal Hansen

We’re back with Mark Victor Hansen of Chicken Soup For The Soul Fame, and his wife Crystal Hansen, to discuss their health habits for success. It’s always interesting with high powered couples to hear what habits they share and where they differentiate. The statement that caught my attention here was Crystal talking about her nutritional journey and us sharing our joy of being foodies. She said her personal goal and advocacy is to, "Love foods more than you ever have, but just learn to love the foods that love you back." That is wise and falls in line with our premise on my True Life podcast that we are and will be creatures of appetite, but the goal is to upgrade our appetites to healthier options. Don’t miss episode 895 where we talked about the Hansen’s message and new book, Ask - The Bridge from Your Dreams to Your Destiny. You can get the book at Amazon and then Mark & Crystal invite you to join them at Askthebookclub.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

by Self-Help(ful)