657: Being mentally tough - Habits with Alan Stein

Is being mentally tough a healthy habit for success? This is our Habits show where we walk through the seven spokes in the Ziglar Wheel of life and hear the healthy habit of our guests. This time we’re with Alan Stein, high performance coach known for his work with  pro basketball players and author of “Raise Your Game”. In show 655 we dug into his message and primarily focused on the massive value and necessity of...self-awareness. On that note, reviewing his healthy habits was profound. I was intrigued with his commentary on mental toughness and the reality that all we can control is our attitude and effort, and that goes even for NBA pro athletes. You can get the book and connect with Alan at raiseyourgamebook.com/ or wherever you buy books. Though at his site you can get a free preview right away.  Learn more about your ad choices. Visit megaphone.fm/adchoices

by Self-Help(ful)