535: Habits - Jonathan Fields does not separate mind and body

Normally say we are going “behind the scenes”, but with Jonathan Fields of ‘The Good Life Project’, he was so authentic and personal in our main interview in show 534, it feels like we were behind the scenes with him the whole time. But in this show we walk through Jonathan’s personal life and the healthy habits he consistently walks out to maintain his - Good Life. A preview - He’s not a morning person, he puts big emphasis on meditation, he doesn’t miss his morning coffee, he’s not a fan of indoor exercise, his biz partner is his wife and they are nearly always together, he works to keep himself sharp mentally by being physically healthy, his career efforts are wrapped around the question, “Will this opportunity allow me to spend as much time as possible with people I can’t get enough of?” And he loves making stuff and just signed up for a month long course on guitar building! Connect with all that Jonathan has for you at goodlifeproject.com, or just search for “The Good Life Project” in iTunes or Stitcher or wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

by Self-Help(ful)