493: HABITS - Greg McKeown’s personal health habits

Let us go behind the scenes with ‘Essentialism’ best selling author, Greg McKeown, for our HABITS show. If you didn’t catch our main interview with him in episode 492, go listen to it now! Today I walk through the seven spokes of success in the Ziglar Wheel of Life with Greg to see what his habits for success are, and I’ll tell you now, I bet you’ll hear some new ones. I sure did. For starters, he keeps a daily food journal, does a lot of trampolining with his kids, is intrigued by all that Jesus didn’t do, he fasts monthly and has compiled a journal of 10,000 items he’s grateful for. He was completely thoughtful, open and authentic. It was a tremendous joy and we shared some fun. I could tell you more, or dive in. Let’s go. He was completely thoughtful, open and authentic. It was a complete joy and we shared some fun. Thank you to Concur for supporting this episode.  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


by Self-Help(ful)