On The Rocks with Olivia Noceda

Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia Noceda. On her site and social channels, Olivia shares nourishing recipes and facilitates conversations about the feel-good parts of life—and all the messy moments in between. Her podcast, On the Rocks, aims to be honest, raw, and transformative. In this limited series, Olivia sits down each week with guests for conversations that will expand your mindset, challenge your worldview, and help you navigate the many ups and downs of life. Subscribe and tune in every Tuesday morning.

22:09:46 2023-05-16
Today we have a conversation with Erin Falconer, therapist and author of the book “How to Break Up with Your Friends”, discussing the importance of intentional friendship and how to navigate conflicts in these relationships. Erin explains her inspirat...
22:24:20 2023-05-09
In this episode, I discuss with one of my besties the concept of friendship, what to expect from one another, and how to be your original self with the other. We also talk about upcoming projects and the importance of quality over quantity when it comes t...
21:56:14 2023-05-02
Soooo… how do we make friends again..? If this daunting question has run through your head, you are in good company (even though it may not seem that way). After college, one of the biggest transitions that was felt was drifting apart from friends and n...
22:26:39 2023-04-25
This is a very special episode for me because I got to interview my best friend of 20 years… Danya. She’s a musical theater actress, corporate nine-to-five, girly, thats obsessed with home decor (just like me). As we enter our 30s, we're realizin...
21:47:31 2023-04-18
Welcome back to season 2 of On The Rocks. I'm Olivia Noceda, and in this episode, we're going to be talking about friendships. I asked a question on my Instagram about making new friends and received a lot of amazing responses. Today, I want to sh...
21:00:53 2023-04-11
Welcome to Season 2 of On The Rocks - A podcast designed to give it to you straight up. In season two, we're diving into a topic that has been overlooked for too long - Friendships; and the ebs, flows, joys, and complexities of it all. From navigating...
21:34:48 2023-03-28
You are listening to the final episode of the inaugural season of On The Rocks! Throughout the season, I was given the opportunity to have conversations with some beautiful people about sober curiosity, the rise of mocktail culture, relationships, and cri...
22:02:13 2023-03-21
Have you ever felt that you were funnier, sexier, and more intelligent when you drank? In the 10th episode of "On The Rocks", we speak with Africa Brooke about overcoming the toxic thoughts that can come with alcohol abuse. While this problem ca...
22:04:41 2023-03-14
In today's episode, we're joined by Les Alfred, a proponent of the "sober curious" movement. Les is an inspiration, authentic, and has been on a journey to find her own practice of self-love. We pull from child hood memories to spark inspiration and tappi...
22:04:16 2023-03-07
In this week’s episode, we interviewed the co-founders of Sunnyside, a mindful drinking app that aims to help people drink more responsibly. The app was created by Ian and Nick, who have had personal experiences with alcohol and its impact on their live...
22:02:14 2023-02-28
In this week's podcast, we are speaking with Zaynab Issa; recipe developer, freelance creative, content creator, and Food Editor at Bon Appetit Magazine. Zaynab shares her personal journey with sobriety and how her religion plays a role in her decision to...
22:15:12 2023-02-21
We are joined by the fabulous Ruby Warrington in this week's episode. She coined the term 'Sober Curious,' which has now become a worldwide movement. Ruby is the author of the book 'Sober Curious: The Blissful Sleep, Greater Focus, Deep Connection, and Li...
22:01:01 2023-02-14
In this week's podcast episode, Liz Moody, Creator, 2x Cookbook Author, and an expert in crafting non-alcoholic beverages, discusses the significance of ritual in social gatherings and offers insights on adopting an approach of sober curiosity. Listeners ...
21:48:14 2023-02-07
This week we have the pleasure of sitting down with Melanie Masarin, the founder of Ghia, the spirits-free apéritif thats taken the non-alcoholic industry by storm. Melanie speaks on navigating her way through becoming a leading expert in the non-alcohol...
22:08:49 2023-01-31
Bestseller, Quit Like a Woman. Holly is a person in long-term recovery who thinks that the key to everything we’re looking for comes from the work we do on ourselves. Tune in to hear more about: Holly's personal journey to sobriety The importance of ...
22:09:15 2023-01-24
In this week's episode, we're joined by Jessica Steinman, LMFT, Clinical Director of Create Recovery, a substance use treatment center in Los Angeles. We discuss the topics of addiction, trauma, and self-love with her. Tune in to hear more about: The hi...
21:55:28 2023-01-17
it only felt right to start off this mini-series on sobriety with my connection to alcohol. we’re going back to our high school days, explaining my first interaction with alcohol, the emotions, parties, and hangovers that came in and out of my life thro...
21:01:15 2023-01-03
Hi! I'm Olivia Noceda, The founder and creator of self-titled blog and social media destination, and honestly, I'm just trying to figure my life out. All too often I found myself navigating the kind of a mess, kind of beautiful dynamic of living, and I'd ...