An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg

In this week's much needed episode, Steph and Laura chat with the founder of The Resilience Project and host of The Imperfects Podcast, Hugh van Cuylenburg. Hugh shares his expertise on avoiding social media comparison, finding happiness, seeking validation, getting through lockdown and so much more. This episode couldn't have come at a better time! SPECIAL SHARESHugh: Couples Therapy on SBS on Demand + Acknowledgements by Becky Lucas Steph & Hugh: Love on the Spectrum on ABC iView Laura: The Imperfects - The Vulnerabilitea House - Missy Higgins + The Olympics, Channel 7 SPECIAL GUEST: Hugh van Cuylenburg founder of The Resilience Project & host of The Imperfects PodcastT2 is bringing the café to us with their newest tea revolution — Super Latte. These super-fine powders are fuss-free to prepare, downright good for you and full-on delicious. Available in store and online at for privacy information.