How the coronavirus pandemic has impacted sleep
Have you got a small child who is taking longer than usual going to sleep? Maybe you have one who is having more nightmares than usual. You might be the one who is having a restless night. Professor Dorothy Bruck is a sleep psychologist and a spokesperson with the Sleep Health Foundation. Dorothy explains how our sleep has been disturbed during the pandemic and what we can do to fix it. See omnystudio.com/listener for privacy information.