Helpline: Sleep regressions, stretching night sleep cycles and more

When your baby won't sleep through the night and you can't work out why, it can help to ask an expert for guidance. Today baby sleep expert Jo Ryan joins to give parents and carers that guidance. On this episode that includes:Helpline How to deal with a 4-month-old's sleep regressionWhen a 5-month-old wakes through the nightHow to stretch out a 9-week-old's night time sleep cyclesA 2.5-year-old who keeps climbing out of his cotA 6-month-old who wakes at 5am babblingAn 11-week-old who cries every time they are laid down in the cotA 4-year-old who has had nightmares since lockdown startedA 3-year-old with separation anxietyIf you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelplineSee for privacy information.

by Feed Play Love