Getting Off The Weight-loss Roller-coaster With Michelle Bridges

You may know her from the dramatic and quick weight-loss program The Biggest Loser, but Michelle wants people to think about the long game when it comes to health and fitness. She's released a book called Keeping It Off - with stories, advice and 130 recipes to help people find a way to maintain good health. See omnystudio.com/listener for privacy information.


by Feed Play Love