19 - What Does Balance Look Like? With Registered Dietitian Jamie Nadeau

Balance, balance, balance! This week we are chatting with Registered Dietitian Jamie Nadeau (The Balanced Nutritionist). We discuss what balance means and how it's different for everyone, and how you can begin to find the balance in your life. We think you'll love this one! Follow Beth on IG: @bethferacofitness Follow Matt on IG: @mattlaarfit Follow Jamie on IG: @the.balanced.nutritionist If you enjoyed this episode, why not share it with a friend or family member that needs to hear it? Send us a DM on Instagram to let us know what you think of episode nineteen, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

by Cut The Crap With Beth And Matt