ep.11 "How Do I Learn To Trust Again & Open Up?" Ask Kati Anything!

The audience questions for Ep 11 of Ask Kati Anything!Hi Kati, is there ever a time when you think by yourself in a session; "Well, you didn't need to share THIS. But okay...??" every Sunday I send my therapist an ..Hi Kati, "happy thursdayyy!" I was raised in an environment where I stopped opening up to my parents very young. I can't remember telling them anything emotional or ...How does it feel when the videos that blow up on your main channel are about you? Since your Kati Morton channel is for education, does it feel...I have my exams in less than a month...and they will determine if i get to college or not. I feel really sad and can't focus at all. I feel like my negative emotions overpower my...Hi Kati, how do I learn to trust people again? Growing up everyone I trusted stabbed me in and back and eventually I stopped trusting everyone. This caused me to bury all of my emotions. On the outside, I look like I'm happy but on the inside, I'm not. Nobody knows I'm hurting on the inside because I...Hey Kati! I’d love some more info on maladaptive daydreaming. I can lose hours a day lost in my own mind. I’m part of a Reddit community with over 35k members...Hey Kati! What do you think of people changing their names as a response to trauma? Ive heard of some people doing this when...Hi Kati, How do you deal with being uncomfortable being vulnerable in session and talking about your past? I feel like if there is a...JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton) --- Send in a voice message: https://anchor.fm/askkatianything/message Support this podcast: https://anchor.fm/askkatianything/support

by Ask Kati Anything