#74 "Why Is It Terrifying To Be Cared For?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 74Can you talk about whether it’s more important to prioritize processing past trauma or working through issues in the present? It feels more important to prioritize the...Can you just replay social situations over and over in your head without having social anxiety? I often find myself ruminating after socialising on what has happened, what I have...How do you know if you’re being re traumatized in your therapy sessions?I’ve been working through traumas in therapy and I’ve been unable to stay present. It started as dissociation in...Please can you give examples of what less severe dissociation is? I feel numb/ empty quite a lot of the time and like there is a part of me missing. When in therapy my mind can go blank...I’m struggling to know when I should take a break from therapy? I’m very much a perfectionist which leads to me feeling like I constantly need to be bettering...How do I tell my therapist I'm missing something in therapy? I've been struggling with my mental health (mostly burn-out and anxiety) for a while. I've been seeing my doctor...Happy Thursday! Why is it terrifying to be cared for? A few years ago a car crashed into the store where I worked. I was able to jump out of the way but was hit by a desk and...I was wondering if you have heard stories of people ending friendships or relationships around their negative views around mental health? A couple of years ago a friend of mine was ...Is it normal to feel like my struggles with mental illness are immature and childish? I’ve struggled with depression and anxiety since I was about 12, and with the social anxiety...How common is it to be victimized 2 times? I was molested as a child and then my ex raped me. She knew about my brother molesting me as a child however she still...Video version of episodes https://youtu.be/WG-j4vtcYIsKati's Amazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/katiPATREON  https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter!video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/EMAIL linnea@toneymedia.comMAIL 1779 Wells Branch Pkwy #110B, Box #353  Austin, TX 78728Support the show (https://www.patreon.com/katimorton) --- Send in a voice message: https://anchor.fm/askkatianything/message Support this podcast: https://anchor.fm/askkatianything/support

by Ask Kati Anything